Tuesday, January 6, 2009
clarity
Just my thoughts: When I had started the weigh in part I was only thinking of telling like gained 2 or lost 1.5 etc. It is up to each of you if you want to put your actual weekly weight. I dont want anyone to be uncomfortable by sharing, but some of us might do better if we actually see that full number each week as we get to write it and watch the numbers get smaller and smaller.
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About Me
- Cheryl
- definition of ME: a happy, blessed, cared for, loved, respected,Christ forgiven chick that wants to lose weight, feel great, and support others along the way.
wanted to share a helpful restaurant website that is great to check before you go out to eat. Click on restaurants at the top and it will give you nutrition facts for most menu items from tons of restaurants
ReplyDeletewww.dietfacts.com