Reminder today is your "TALE FROM THE SCALE" day. How do you each feel you are doing? I tried hard to stay mostly on track this weekend and balance out my food choices and get alot of exercise. I will know my TALE tonight at WW. I see from the poll that 71% of those that voted aren't motivated-What will help us????? Did anyone try a new food or activity for your challenge this week?
Have a great week, keep on working, stay focused on your Feb. 14th goal!!
Thought for the day: Nothing tastes as good as thin feels
Subscribe to:
Post Comments (Atom)
About Me
- Cheryl
- definition of ME: a happy, blessed, cared for, loved, respected,Christ forgiven chick that wants to lose weight, feel great, and support others along the way.
I did not exercise as much this last week, but I did focus more on what I was eating. I have cut way back on my portions. When I weighed, I remained the same. I did not lose or gain this week. Its time to get busy and exercise this week.
ReplyDeleteMy grandma asked me the other night if I was losing weight cause she could see it in my face. That was motivation..if someone else is seeing results then I am excited!!
I'm down .8 of a pound as of this morning. I totally hurt by back on Friday dragging my 17 lb kiddo in his carseat out of the center seat of our SUV. Ugh, that was miserable, so no gym for me for a bit. I did walk though at park yesterday and that was at least something! I think the nice weather coming up may help motivate us! Right girls? Here is my activity log for this past week:
ReplyDeleteTuesday Jan 13 - 33 mins elliptical, 10 mins weights, 5 mins crunches
Thursday Jan 15 - 30 mins Dance Dance Revolution on Wii with husband! (Maybe too much info, but we were down to our undies, that's how much we were sweating doing this silly game!!!)
Friday Jan 16 - 35 mins elliptical
Sunday Jan 18 - 30 min walk with stroller
Good luck ladies...can't wait to see how the rest of you are doing!!!
I didn't loose any weight yet but this week was due to not watching my portion intake or type of food consumed. Also, activity was limited due to the very cold weather.
ReplyDeleteit is tough to lose during the cooler weather. Keep working girls! Remember any movement is better than no movement :) Even if it is "strip wii" whatever works sounds good to me. Also, maintaining is not a bad thing it means you arent gaining and you are controling your portions and activity. Keep on moving and keep on losin! I am sure I am going to be there with you on the no loss, I will know tonite
ReplyDeleteI think a good way to motivate the ladies would be challenging them to all try a game of strip wii!!! Oh la la! =)
ReplyDeleteoh yeah, is anyone else posting their activites somewhere else on the blog b/c I feel like the only clown doing it. I don't want to be alone in doing it!
ReplyDeleteNo...I have not been posting my activities. I honestly haven't been keeping too much track of it. I can start posting them if it will make you feel better! :)
ReplyDeleteI post each day that I exercise, I should probably do what you do and post all on monday-good idea. I will also start Strip Wii tomorrow :P
ReplyDeleteMaybe if we all posted our exercise on Monday and tried to keep track, it would hold us accountable to take a few more steps everyday! =)
ReplyDeleteI've been sick with Walking Pneumonia for the past week - so I've not been weighing in. I did weigh yesterday, and was 137 - down 3 lbs over all. Except this morning I was back up to 137.8, so I still have almost 3 lbs to go and just over 3 weeks to go. Can I do 1 lb per week - I hope!
ReplyDeleteI got a wii for my birthday, but can't find a Wii fit anywhere around the dallas metroplex!!! It's very frustrating. I've been playing the wii sports though. I'm focusing more on portion control than excercising.
I didn't exercise at all last week *boo* and God bless me, when I weighed in on the Wii fit yesterday it said I was @ 195. I've been pretty stressed out lately & food seems to make me feel better so I am EXTREMELY surprised that it didn't got up 5 lbs! I will do better this week!!
ReplyDeleteI lost 2 lbs this week and I am so happy.
ReplyDelete