Went to the dentist yesterday for a crown and filling, ended up with that plus a pulled tooth. Now I have a giant hole in my head and am afraid to eat anything other than ice cream, mashed taters, and Starbucks...will this help or hurt my weight loss efforts???
No matter how much we plan, there are some things that are beyond our control-how we deal with them is what determines if we are successful or not. Especially situations with food! I am limited on what to eat, so I am just going to have to make a conscience effort to limit my portions and find other healthy soft items for a while. Not let the unexpected completely throw you off track, examine your options and do the best with what you have! I will be in a cabin cuddled with the hubby till Sunday-I promise I am going to get out and hike the trails :)
Keep posting without me and be ready for your tale on Monday!!
Dont forget this weeks challenge-try a new activity or new food this week-remember you won't be successful if you arent doing something you love!
Thought for the day: If you always do what you have always done, you will always get what you have always got!
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About Me
- Cheryl
- definition of ME: a happy, blessed, cared for, loved, respected,Christ forgiven chick that wants to lose weight, feel great, and support others along the way.
I gained .4 lbs. on Monday, but as of today, I've lost 2 lbs. I think it helped that I walked 2 miles Tues. and Thursday. Hopefully, it will warm up and I can walk some more.
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